33rd SEA Games 2025
Thailand
Date: 9 Dec 2025 - 20 Dec 2025
Venue: Thailand
Format: Laser Run
Beach Triathle
Obstacle + Laser Run
Laser Run
Laser-Run combines Running and Shooting in fast-paced and dynamic races including four rounds of laser pistol shooting from 10-meter distance and five times 600-meter run*. Athletes have to hit a target 5 times before proceeding to run. The total number of hits is 20 and the total running distance is 3,000 meters*.
2 medal events will be conducted:
1) Individual (Men)
2) Individual (Women)
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*Distance may vary depending on the softness of the sand, which the running distance can be reduced by 20%.
Beach Triathle
Triathle is another Modern Pentathlon sub-sport where athletes compete in a shoot-swim-run competition. The athletes will start the race with 50m open water swimming, followed by laser pistol shooting from 10-meter distance and then 600-meter run*. The sequence repeats 4 times.
Athletes have to hit a target 5 times before proceeding to run. The total number of hits is 20, and the total swimming & running distance are 200 meters & 3,000 meters*, respectively.
2 medal events will be conducted:
1) Individual (Men)
2) Individual (Women)
*Distance may vary depending on the softness of the sand, which the running distance can be reduced by 20%.
Obstacle + Laser Run
Obstacle is an exciting new addition to the Modern Pentathlon sports portfolio, set to make its debut at the SEA Games 2025.
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Athletes will first take on the Obstacle discipline, navigating a challenging 100-meter course featuring eight obstacle structures. Their performance in this stage will determine the handicapped start time for the subsequent Laser-Run discipline.
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Laser-Run combines precision and endurance, featuring four rounds of laser pistol shooting from a 10-meter distance and five 600-meter runs*. Athletes must hit the target five times before advancing to the next run, accumulating a total of 20 hits and covering a 3,000-meter running distance*.
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This thrilling combination of agility, accuracy, and stamina brings a new level of excitement to the Modern Pentathlon.
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2 medal events will be conducted:
1) Individual (Men)
2) Individual (Women)
​​
*Distance may vary depending on the softness of the sand, which the running distance can be reduced by 20%.
Selection Policy
Click here to view the selection policy .